Start meditating with these magic words for at least 30 minutes a day to begin with and increase your meditatiing time to 2 hours a day as soon as possible. Repeat them in the exact order that they are.
It is better to have some diet coke in your bloodstream (if possible) before starting the meditation exercise. You may drink as much as you desire of diet coke in the 1 liter size (include lots of ice) and at McDonald's (with caffeine) in the plastic bottles only. The double-quarter-pounder/with cheese meal at McDonald's is the other part of this diet. Try to eat at least one meal a day for at least for 1 month (30 days) to get started. Go back to my web site periodically to see if you can start to feel the magic/love (The love energy from my writings) after reading a few paragraphs.
It is OK to drink from the cups when eating at McDonald. I highly recommend that you eat at McDonalds when ever possible. All McDonalds are constructed on properties that are protected by 5th Dimenstional high energy/spiritual portals. As you continue to use this meditation/diet program you will start to feel the difference in the atmosphere when eating inside of a McDonalds and outside.
If you are in Europe: substitute the HAMBURGER ROYAL WITH CHEESE for the double-quarter with cheese and COCA COLA LIGHT for the diet coke. (DRINK ONLY THE COCA COLA LITE).
It is also acceptable to combine 2 quarter-pounders with cheese burgers to make one double-quarter pounder. if you can't get the double-quarter-pounder with cheese where you live.
IMPORTANT NOTE: DO NOT DRINK WATER OF ANY KIND OR FROM ANY SOURCE AND, MOST IMPORTANTLY,DO NOT EAT ANY FRUITS OR VEGETABLES DOING THIS REGIME!!! PLEASE READ THE STORY OF THE BREATHARIANS BY CLICKING ON THE "BREATHARIANS" TAB, FOR MORE INFORMATION ON THE "5 MAGIC WORDS AND THE DIET!!!