I AM IT is a mantra, and part of a longer mantra that came from a form of 'body talk' that Brandon was engaged in, while working through some intense pain in the left shoulder.
This Mantra empties the "weight of the world" from off of your shoulders.
No special diet is required.
Just say and mean the Mantra. Believe It and say it until all borders collapse between You and All that IS.
The full mantra is:
"I am Everything. I am Everyone, Everywhere and ALL at Once. I Am IT."